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    About Sarah C. Benoit

    I truly believe that we deal with things when we are ready. We heal best when we can subscribe to our own timeline, using the constructs that work best for us without pressure or judgement. That is exactly what you get when you step into my office or meet with me virtually. My job is to create a safe, compassionate environment for you that you feel comfortable exploring those things that you want to bring to therapy. Those things that when processed will help make you a healthier, stronger, more enlightened individual.

    Since obtaining my graduate degree in Counseling Psychology form Fitchburg State College in 2004, I have worked in a variety of settings and have provided a variety of services. Early in my career I worked in a hospital in patient setting and then moved to community based mental health work. Within the last 10 years my focus has been on private practice and private consultation services.

    Most recently I have obtained a certificate in Plant Medicine from Cornell University.

    My Education & Experience

    Undergraduate – Northeastern University, Bachelor of Science in Business Administration, Concentration in Marketing, 1992

    Graduate – Fitchburg State College, Master of Science in Counseling Psychology, 2004

    Post Graduate – Certificate in Plant Medicine, Cornell University, 2021

    EMDR (Eye Movement Desensitization and Reprocessing) Trained

    TFCBT (Trauma Focused Cognitive Behavioral Therapy) Trained

    Active member of NH-DBHRT (New Hampshire Disaster Behavioral Health Response Team)

    Reach Out Today!

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