EMDR Therapy in Milford, NH
Struggling with past trauma, recurring fears, or negative beliefs? If traditional therapy hasn’t worked, Eye Movement Desensitization and Reprocessing (EMDR) therapy can help. At my Milford practice, I guide clients to process trauma, regain control, and move forward with clarity.
EMDR Therapy vs. EMDR Intensive Therapy
Traditional EMDR involves weekly 1-hour sessions, allowing gradual processing of trauma. EMDR Intensive Therapy condenses weeks or months into 1–2 full days of 5–6 hour sessions, providing faster, focused healing. Key benefits include:
- Pace: Faster progress on specific issues
- Continuity: Deeper focus with fewer interruptions
- Convenience: This therapy is ideal for those with busy or demanding schedules.
Common Uses of EMDR
Originally developed for PTSD, EMDR also helps with:
- Panic attacks
- Phobias
- Complicated grief
- Performance anxiety
- Addictions
- Disturbing memories
- Chronic pain
- Body dysmorphia
- Personality disorders
If triggers feel overwhelming or negative self-beliefs persist, EMDR may provide the breakthrough you need.
Choosing Your EMDR Approach
| Standard Weekly EMDR | EMDR Intensive Therapy |
|---|---|
Format: 50–60 min weekly
|
Format: 1–2 full days, 5–6 hrs/day Why Choose Intensive: Faster healing, deeper focus, convenient Benefits: Immediate relief, no weekly commitment, cost-effective
|
About the Details: Cost, Payment, and Cancellation Policy
| Details | Information |
|---|---|
| Weekly EMDR - hourly | $220/hr |
| Cost - One Day | $1,375 |
| Cost - Two Days | $2,750 |
| Additional Days | Can be scheduled at the same daily rate |
| Payment - Deposit | 50% deposit required at booking |
| Payment - Remaining Balance | Due on first day of session |
| Cancellation - Two Weeks’ Notice | Full refund of deposit |
| Cancellation - One Week’s Notice | 50% of deposit refunded |
| Cancellation - Less Than One Week or No-Show | Deposit is non-refundable |
Compassionate & Professional
I care about you and your story. You can trust that I will treat you with respect, dignity and compassion in every interaction, while maintaining the highest standards for integrity and ethics.